Ingredients
- 2 Tbsp. olive or coconut oil
- 2 cups pumpkin seeds
- 2 Tbsp. honey or maple syrup for sweetening
- 1 ½ tsp. pumpkin pie spice
Instructions
- Preheat oven to 350°.
- Mix together oil, sweetener and pumpkin pie spice in a bowl.
- Add pumpkin seeds and toss until evenly coated.
- Spread seeds across a baking sheet lined with parchment paper and roast for 30 minutes.
- Let cool. Serve as a snack or topping for salads, oatmeal or Greek yogurt.
Notes
While your seeds roast, do some spooky moves! Walk around like a zombie, dance to shake the cobwebs off … or pretend to be a superhero and do 10 arm circles in each direction!
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