What’s New with Shape Your Future:

Find Fresh Recipes You’ll Love

Break out of your recipe comfort zone! Find simple nutritious recipes, easy-to-use shopping lists, customizable collections and more on our new recipe site. Create an account and get cooking!

Find Joy in Healthy Living

Take it from DeLanie: Healthy living doesn’t have to be complicated! DeLanie made a few simple swaps, found enjoyment in daily movement and changed her life for the better. Find your spark of healthy inspiration here.

Hear DeLanie’s Story

Get Healthy for You and Your Family

For Amber, one quick run on a treadmill gave her more mental clarity than she had felt in years! Now, her whole family is reaping the benefits of simple, healthy habits. See how a few small changes impacted their lives for the better.

Hear Amber’s Story

What’s Standing in Your Way?

Who has the time, the money and the energy to work out anyway? You do! Find moves and exercise you can do at home, healthy recipes you actually want to eat and more tips to get out of your own way.

Make Healthy Living Easy

Farmers Market Resources

Farmers markets bring a lot to the table. Find places to browse with our farmers market locator, tips to make your shopping trip a breeze and fun activities to get the kids involved, all in one place. Grab your reusable shopping bags and baskets, and head to the market!

Get the Tips

Free Health Care Provider Materials

Shape Your Future has free health care provider materials like posters, prescription pads, tip cards and more that provide healthy reminders to patients.

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Free Shape Your Future Materials

Shape Your Future has free posters for teachers, school nurses, parents and more that are easily downloadable from the link below.

Download Now

Time-Saving Tips

On a busy schedule? We’ve got you covered. Browse this collection of time-saving resources.

See the Tips

Budget-Friendly Hacks

Learn how to stretch your dollar and stay healthy in this hub of budget-friendly resources.

View the Hacks

Be Healthy Everywhere

If you don’t live near a supermarket or gym, have no fear. These resources are useful for anyone, anywhere.

Get Resources