Black Bean Mango Salsa

DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

Ingredients

  • 1 16 ounce bag frozen mango, partially thawed
  • 1 can black beans, drained and rinsed
  • ½ onion, small diced
  • 2 tomatoes, small diced
  • ½ cup chopped cilantro
  • 2 tablespoons red wine vinegar
  • 2 limes, zested and juiced
  • 2 teaspoons ground cumin
  • 2 teaspoons olive oil
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper

Instructions

  1. Using a knife or food processor, chop mango to medium diced pieces.
  2. Place all ingredients in a medium bowl and stir to combine.
  3. Refrigerate for an hour to allow flavors to develop if time allows.

Serve with bell pepper scoops or baked tortilla crisps.

GREAT ADDITIONS/SUBSTITUTIONS

Instead of mango, try fresh strawberries, fresh or frozen peaches or fresh or frozen pineapple. If you like more heat, use jalapeño scoops instead of bell pepper scoops. Experiment with other types of beans and try lemon or orange juice instead of lime. If you don’t have fresh citrus, try a splash of bottled lemon or lime juice.

TOOLS AND EQUIPMENT

Knife, cutting board, can opener, mixing bowl, spoon or spatula, zester (optional).

 

Nutritional Information

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