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Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup skim or low fat milk
- 1/3 cup plain yogurt
- 1 tbsp. honey
- Pinch of salt
Instructions
1. Combine oats, milk, yogurt, honey and salt in an airtight container and seal.
2. Refrigerate for at least four hours or overnight.
3. Remove container from the fridge and stir.
4. Stir in any desired flavors or toppings.
5. Enjoy cold.