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WANT EVEN MORE HEALTHY IDEAS FROM SHAPE YOUR FUTURE?


There’s no doubt you’ll be gobbling up some turkey on Thanksgiving Thursday. But what else will you put on your plate? Traditional Thanksgiving side dishes like mashed potatoes and dinner rolls may seem like no-brainers, but starchy foods like these are loaded with extra calories, especially when topped with butter.

This Thanksgiving, swap out your traditional sides for some new, healthy alternatives. By making a few simple substitutions, you can get the nutrients your body needs while enjoying similar Thanksgiving flavors you know and love.

CRANBERRY QUINOA SALAD

Put a refreshing and nutritious twist on your holiday menu. Our Cranberry Quinoa Salad recipe is tangy, packed with protein and adds a bright, colorful option to your dinner table.

HONEY SRIRACHA BRUSSELS SPROUTS

Add a spicy-sweet kick to your vegetable lineup. These Honey Sriracha Brussels Sprouts are sure to please, offering up a perfect balance of heat and sweetness.

EASY ROASTED SWEET POTATOES

Sweet potatoes are the ultimate comfort food. Bring warmth and natural sweetness to your Thanksgiving spread with our Easy Roasted Sweet Potato recipe — it’s simple and delicious.

ASPARAGUS WITH LEMON AND GARLIC

If you’re looking for something crisp and zesty, asparagus is hard to beat. Add a fresh burst of flavor to your menu with our Asparagus With Lemon and Garlic recipe. This dish smells as good as it sounds!

ROASTED CAULIFLOWER

Roasted Cauliflower

Try sneaking in more low-calorie vegetables to your meal by mashing or pureeing steamed or boiled cauliflower with low fat milk. It’s a flavorful substitute for mashed potatoes. Try our Roasted Cauliflower recipe.

GREEN BEANS

When it comes to healthy side dishes for Thanksgiving dinner, green beans are always a winner. Add some color to your plate with our Green Beans With Red Pepper and Garlic recipe.

HEALTHY MAC AND CHEESE

Healthy Mac and Cheese

Leave some elbowroom on your plate for this mmmighthy tasty Classic Macaroni and Cheese. It’s a healthy take on your standard mac and cheese, packed with onions and low fat dairy.

CREAMED CORN

Most Thanksgiving feasts include at least some form of corn. When it comes to healthiness, this recipe is the cream of the crop. Try our Creamed Corn recipe.

SWEET POTATO BISCUITS

Sweet Potato Biscuits

They’re super golden. They’re super fluffy. They’re super yummy. Substitute your basket of Thanksgiving dinner rolls with these delightful Sweet Potato Biscuits. They’ll provide a healthy change of pace (and flavor) to your meal.

Find recipes for every type of holiday celebration at MyShapeYourFutureOK.com, and create an account to save your favorites!