Eat Better. Move More. Drink Water. Be Tobacco Free.About Us
Shape Your Future provides resources for parents, children, teachers, businesses and all Oklahomans to help them make the healthy choice the easy choice.
Shape Your Future and the Oklahoma Tourism and Recreation Department are giving away a free two-night stay at an Oklahoma state park cabin!Enter Here
Watch OKC Metro chefs bring healthy recipes to life — all with local ingredients.Learn More
Spice up your summer barbecue! You’ll be the life of the party when you bring along these healthy, delicious main courses and sides.See Recipes
The first step to setting a goal is figuring out your starting point. Take our quiz to see where you stand — and get personalized recommendations to improve your health.Take the quiz
Shape Your Future has free posters for teachers, school nurses, parents and more that are easily downloadable from the link below.Download Now
On a busy schedule? We’ve got you covered. Browse this collection of time-saving resources.See the tips.
Learn how to stretch your dollar and stay healthy in this hub of budget-friendly resources.View the hacks.
If you don’t live near a supermarket or gym, have no fear. These resources are useful for anyone, anywhere.Check them out.