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Healthy Timesaving Tips

Busy days call for quick, easy meals. But too often, convenience gets put before nutrition. Sure, frozen pizza, hot dogs and fast food meals are simple and cheap. But they’re unhealthy and provide little — if any — nutritional value.

Instead, fill half your plate with fruits and veggies using a few simple tips and dozens of speedy recipes. With a little thought and creativity, you’ll be eating better in no time.

7 MEALS TO MAKE IN 20 MINUTES OR LESS

Replace fast food and wave microwave meals goodbye. Try these super quick, super easy, super tasty recipes.

MEAL PREPPING

Save time, energy and money by planning and preparing a week’s worth of healthy meals at once. Get started with these simple meal prep steps.

25 HEALTHY HACKS FOR BUSY PARENTS

Short on time? These healthy hacks go a long way.

6 WAYS TO USE THIS 5-MINUTE TOMATO SAUCE

With this fast, tasty tomato sauce… the meal sauce-abilities are endless.

QUICK TIP

Along with nutrition, physical activity is necessary for a healthy life. Even if you have just a few minutes to spare, there are lots of ways to get moving. Explore them here.