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Turn physical activity up a notch with some more vigorous exercises. Go for a jog around the neighborhood, or get your cardio with these ideas.
Adults need 30 minutes of physical activity every day. Kids need 60.
Turn physical activity up a notch with some more vigorous exercises. Go for a jog around the neighborhood, or get your cardio with these ideas.
Adults need 30 minutes of physical activity every day. Kids need 60.
