Want more ways to stay healthy in Garfield County?

Check out this calendar for exciting activities happening all around Garfield County!

An active lifestyle has both immediate and long-term benefits for your health. It can improve your mood and help you sleep. Plus, it can help you control your weight and increase your chances of a longer, healthier life.

Below are simple ways you can get 30 minutes of physical activity every day… and how your kids can get 60.

Activity Lists:

• Knees 2 War 10K, 5K and 1-Mile Walk/Run

  • March 30, 2019
  • 7:00 AM – 11:00 AM
  • Central Assembly Family Life Center
  • Learn more at the Knees 2 War Facebook Page
  • Visit website here.

• Enid County Farmers Market

  • May through September every Saturday
  • 8:00 AM – 11:00 AM
  • Learn more at the Enid County Farmers Market Facebook Page.
  • Visit website here.

• Martial Arts for Kids

  • March 14, April 11 and May 9
  • 4:00 PM – 5:00 PM
  • Public Library of Enid and Garfield County
  • Learn more at the Public Library of Enid and Garfield County Facebook Page and Event.

• Teen Self Defense

  • March 14, April 11 and May 9
  • 5:00 PM – 6:00 PM
  • Public Library of Enid and Garfield County
  • Learn more at the Public Library of Enid and Garfield County Facebook Page and Event.

• Enid Running Club

  • Learn more at the Enid Running Club Facebook Page.
  • Visit website here.

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MAKE YOUR FAMILY WALK FUN

A family walk is a fam-tastic way to get 60 min. of physical activity.

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