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How much moderate to vigorous physical activity do kids need each day?
![How much moderate to vigorous physical activity do kids need each day?](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_DailyActivity_Kid_PA_F-e1605301501852.jpg)
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How much moderate to vigorous physical activity do adults need each day?
![How much moderate to vigorous physical activity do adults need each day?](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_DailyActivity_Adult_PA_F-e1605301513228.jpg)
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What are the benefits of drinking water?
![What are the benefits of drinking water?](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_DrinkingWater_PA_F-e1605301521801.jpg)
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What is an immediate benefit of physical activity?
![What is an immediate benefit of physical activity?](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_ImmediateBenefit_PA_F-e1605301540373.jpg)
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What is a long-term benefit of physical activity?
![What is a long-term benefit of physical activity?](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_LongTerm_PA_F-e1605301549231.jpg)
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Exercising more can reduce your risk of what?
![Exercising more can reduce your risk of what?](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_ReduceRisk_PA_F-e1605301560566.jpg)
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How many steps should you strive for in a day?
![How many steps should you strive for in a day?](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_DailySteps_PA_F-e1605301492213.jpg)
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You need a gym membership to be physically active.
![You need a gym membership to be physically active.](https://shapeyourfutureok.com/wp-content/uploads/2019/03/SYF_Quiz_GymMembership_PA_F-e1605301530585.jpg)
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Wrong!
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