Need help eating healthy on a budget? Shape Your Future has tons of tasty recipes to help you and your family eat better all day… every day! Whether it’s breakfast, lunch or dinner, every meal should be built with nutrition in mind. The 10 recipes below will get you on the right track. They’re filled with healthy ingredients, plus, they’re all budget-friendly and super simple to make.

Give them a try today, and find dozens more yummy, low-cost recipes at ShapeYourFutureOK.com.

RISE AND SHINE with these healthy, easy-to-make BREAKFAST recipes.

Strawberry Fruit Wrap

Strawberry Fruit Wrap

Roll out of bed and roll up this Strawberry Fruit Wrap to start your day. It’s super healthy and super simple to make… and absofruitly delicious. Get the recipe here.

Overnight Oats

Overnight Oats

No time to make breakfast in the AM? Make it in the PM! Have some oatmeal for your morning meal with our Overnight Oats recipe. Get it here.

Microwave Egg Scrambler

Microwave Egg Scrambler

Between showering, getting dressed and preparing for the day, making breakfast may sometimes seem out of the question. However, if you’re scrambling for something quick and healthy, take a crack at this Microwave Egg Scrambler. Get the recipe here.

COME LUNCH TIME, these simple, low-cost recipes are MIGHTY FINE.

Pear and Avocado Sandwich

Pear and Avocado Sandwich

It’s important to sandwich a healthy lunch between breakfast and dinner every day. If you need inspiration, pair up with this Pear and Avocado Sandwich. Is it tasty and healthy? Avocad-oh yeah. Get the recipe here.

Baked Chicken Nuggets

Baked Chicken Nuggets

Give your body some TLC… tender lovin’ chicken, that is. These Baked Chicken Nuggets are much healthier than typical fast food or frozen ones. Oh, and here’s a nugget of truth: they’re incredibly easy to make. Get the recipe here.

Chicken Tortilla Soup

Chicken Tortilla Soup

Soup up your lunch with something tasty and healthy with this Chicken Tortilla Soup. It’s super simple to make, plus you can fill your Tupperware with leftovers and feast on it throughout the week. Get the recipe here.

Quick, healthy dinner recipes. GOOD FOOD FOR ANY MOOD.

Skillet Veggie Tacos

Skillet Veggie Tacos

Let’s taco ‘bout dinner tonight. Break out of your shell with some healthy Mexican food. These Skillet Veggie Tacos are low-cost, and taste so good. Get the recipe here.

3-Can Chili

3-Can Chili

Chilly outside? Put some chili inside your bowl! This 3-Can Chili is cost-friendly and tastes fantastic. When you eat it, you’ll be healthy from your head to your toma-toes. Get the recipe today.

Simple Fish Foil Pack

Simple Fish Foil Pack

Fishing for delicious? This Simple Fish Foil Pack is a real catch. It’s healthy and easy-to-make, plus there’s minimal cleanup! Just add some fish, veggies and spices, wrap it up and stick it in the oven. You’ll sea for yourself that it’s reely tasty. Get the recipe.

Cucumber Melon Mint Infused Water

Cucumber Melon Mint Infused Water

Don’t forget, water is the best way to quench your thirst. It’s healthy and keeps you hydrated, and it contains zero sugar. So say no to soda and sports drinks. Wash all your meals down with refreshing H2O instead. Try this Cucumber Melon Mint Infused water, and find more refreshing infused water recipes here.

Whether it’s morning, afternoon or night, tips and recipes from Shape Your Future will have you feeling right. Try these recipes today, and find more, including snacks, sides and desserts, at ShapeYourFutureOK.com.