Want more ways to stay healthy in Johnston County?

Check out this calendar for exciting activities happening all around Johnston County!

An active lifestyle has both immediate and long-term benefits for your health. It can improve your mood and help you sleep. Plus, it can help you control your weight and increase your chances of a longer, healthier life.

Below are simple ways you can get 30 minutes of physical activity every day… and how your kids can get 60.

Activity Lists:

• Johnston County Farmers Market

  • May through November every Saturday
  • 8:00 AM – 12:00 PM
  • Main Street, Tishomingo
  • Learn more at the Johnston County Farmers Market Facebook Page.
  • Visit website here.

• Firefly Glow Run – Raise Awareness of Childhood Obesity

  • May 3, 2019
  • 8:30 PM
  • First United Methodist Church of Tishomingo, Oklahoma
  • Learn more and register here.
  • Visit website here.

• Women’s Exercise Class

  • 9:00 AM every Monday, Wednesday and Friday
  • First United Methodist Church of Tishomingo, Oklahoma
  • Visit website here.

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MAKE YOUR FAMILY WALK FUN

A family walk is a fam-tastic way to get 60 min. of physical activity.

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