Want more ways to stay healthy in LeFlore County?
Check out this calendar for exciting activities happening all around LeFlore County!
An active lifestyle has both immediate and long-term benefits for your health. It can improve your mood and help you sleep. Plus, it can help you control your weight and increase your chances of a longer, healthier life.
Below are simple ways you can get 30 minutes of physical activity every day… and how your kids can get 60.
Activity Lists:
Old Town Poteau Farmers Market
- April through October every Saturday
- 8:00 AM – 12:00 PM
- Town Square
- Learn more at the Poteau Farmers Market Facebook Page.
- Visit website here.
Cavanal Killer Fun Run/Walk
- May 11, 2019
- 8:00 AM – 2:00 PM
- Cavanal Hill
- Learn more at the Cavanal Killer Fun Run/Walk Facebook Page.
Poteau High School Track
- Open to the public
- Poteau High School
Choctaw Nation Pace Program
- Runs and walks take place across the state January 2019 – November 2019.
- Apply to the P.A.C.E Program and view the race schedule.
- Visit website here.
GYM EQUIPMENT YOU DIDN’T KNOW YOU HAD
You don’t need a home gym to work out at home. Just replace gym equipment with household items. Check these out.
MAKE YOUR FAMILY WALK FUN
A family walk is a fam-tastic way to get 60 min. of physical activity.