Want more ways to stay healthy in LeFlore County?
Check out this calendar for exciting activities happening all around LeFlore County!
An active lifestyle has both immediate and long-term benefits for your health. It can improve your mood and help you sleep. Plus, it can help you control your weight and increase your chances of a longer, healthier life.
Below are simple ways you can get 30 minutes of physical activity every day… and how your kids can get 60.
Old Town Poteau Farmers Market
Cavanal Killer Fun Run/Walk
- May 11, 2019
- 8:00 AM – 2:00 PM
- Cavanal Hill
- Learn more at the Cavanal Killer Fun Run/Walk Facebook Page.
Poteau High School Track
- Open to the public
- Poteau High School
Choctaw Nation Pace Program
GYM EQUIPMENT YOU DIDN’T KNOW YOU HAD
You don’t need a home gym to work out at home. Just replace gym equipment with household items. Check these out.
MAKE YOUR FAMILY WALK FUN
A family walk is a fam-tastic way to get 60 min. of physical activity.