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drinks

How much sugar are you drinking? Find out for a chance to win BIG!

Sipping on soda throughout the day may not seem like a big deal … but the sugar can add up quick! Drinks like soda, sports drinks and juice boxes contain an extreme amount of sugar in every serving.

Use our sugary drink calculator to calculate exactly how much sugar you’re drinking.

THEN, ENTER YOUR INFO FOR A CHANCE TO WIN OU AND OSU FOOTBALL TICKETS

Sugary drinks consumed per day

Enter the number of drinks you consume on an average day.

SUGARY COFFEE DRINKS (16 OZ.)
SWEET TEA (12 OZ.)
LEMONADE (20 OZ.)
BOTTLED SMOOTHIE (15 OZ.)
JUICE BOX (6.75 OZ.)
SPORTS DRINK (32 OZ.)
soda can
soda cup
soda bottle
sports drink
juice box
lemonade
iced coffee
smoothie
energy drink
sweet tea
CAN OF SODA (12 OZ.)
SODA (20 OZ.)
SODA (40 OZ.)
ENERGY DRINK (16 OZ.)
Calculate