Amaranth Porridge


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Prep & Cook Time: 40 min.

Serves: 2


  • ½ cup amaranth
  • 1 ½ cups water
  • ¼ cup milk or milk substitute
  • 2 tsp. maple syrup, local honey, agave or brown sugar
  • Pinch of salt


  1. In a small saucepan, combine your amaranth and water and bring to a boil. Reduce the heat to low and allow to simmer for 15-20 minutes, stirring frequently.
  2. Once you’ve reached your desired consistency, stir in your milk, preferred sweetener and salt. Stir vigorously until your porridge is creamy.
  3. Remove from heat and serve!