DIFFICULTY LEVEL
Ingredients
- 5 chicken breasts, boneless, skinless (5-6 medium thighs)
- 1 cup cornflake cereal
- 1/2 teaspoon Italian herb seasoning
- 1/4 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat oven to 400 degrees F. Lightly grease a cooking sheet.
- Place cornflakes in plastic bag and crush.
- Cut chicken breast into 1-inch pieces and coat with garlic powder, paprika and Italian herb seasoning.
- Add a few chicken pieces at a time to crumb mixture. Shake to coat evenly.
- Place chicken pieces on cooking sheet so they are not touching.
- Bake until golden brown, about 12-14 minutes.
Nutritional Information
Serving Size: 4
Calories: 191
Total Fat: 4 g
Saturated Fat: 1 g
Trans Fat: 0 g
Sugar: 1 g
Sodium: 125 mg
Carbs: 6 g
Protein: 31 g
Source:
Shape Your Future