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HEALTHY RECIPES | Lunch | Baked Chicken Nuggets

Baked Chicken Nuggets
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DIFFICULTY LEVEL

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Ingredients

  • 5 chicken breasts, boneless, skinless (5-6 medium thighs)
  • 1 cup cornflake cereal
  • 1/2 teaspoon Italian herb seasoning
  • 1/4 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Preheat oven to 400 degrees F. Lightly grease a cooking sheet.
  2. Place cornflakes in plastic bag and crush.
  3. Cut chicken breast into 1-inch pieces and coat with garlic powder, paprika and Italian herb seasoning.
  4. Add a few chicken pieces at a time to crumb mixture. Shake to coat evenly.
  5. Place chicken pieces on cooking sheet so they are not touching.
  6. Bake until golden brown, about 12-14 minutes.

Nutritional Information

Serving Size: 4
Calories: 191
Total Fat: 4 g
Saturated Fat: 1 g
Trans Fat: 0 g
Sugar: 1 g
Sodium: 125 mg
Carbs: 6 g
Protein: 31 g

Source:

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