Banana Breakfast Smoothie

DIFFICULTY LEVEL

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Ingredients

  • 1 banana, peeled
  • 1/4 cup strawberries, washed and sliced
  • 1/3 cup non fat milk
  • 8 ounces plain yogurt, non fat

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.

Nutritional Information

Serving Size: 1 smoothie
Calories: 285
Total Fat: 1 g
Saturated Fat: 0 g
Trans Fat: 0 g
Sugar: 40 g
Sodium: 228 mg
Carbs: 53 g
Protein: 19 g

Source:

Shape Your Future

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