Ingredients
- 1 Tbsp. olive or canola oil
- 1/2 onion (finely chopped)
- 2-3 cloves garlic (minced)
- 1 cup intact grain of your choice
- Water or low-sodium vegetable broth (see chart)
- 1/4 tsp. kosher salt
- pinch black pepper
Instructions
- Heat oil in a medium saucepan over medium-high heat until simmering.
- Add chopped onion. Sauté until onions are translucent but not browned.
- Add garlic. Allow to cook until fragrant, about 2 minutes. Do not brown.
- Add grain and cook until grains are dry or slightly browned.
- Add water or stock and bring to a boil.
- Reduce heat to low.
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