1/2 cup (2 ounces) shredded 2% reduced-fat sharp Cheddar cheese
1 1/4 cups egg substitute
1/2 cup fat free milk
1/8 teaspoon pepper
2 tablespoons grated Parmesan cheese
1 1/2 cups pizza sauce
Cook sausage in a large skillet over medium-high heat 10 minutes or until sausage crumbles and is no longer pink. Drain well on paper towels, and set aside.
Roll or pat 1 can pizza dough into a 15 x 10-inch rectangle on a lightly floured surface; cut into 6 (5-inch) squares. Press squares into lightly greased muffin cups, skipping every other muffin cup. Repeat procedure with remaining can of pizza dough.
Spoon sausage evenly into crusts; sprinkle evenly with hash browns and Cheddar cheese.
Stir together egg substitute and next 2 ingredients; pour evenly into pizza cups, and sprinkle with grated Parmesan cheese.
Bake at 375° for 18 to 20 minutes or until golden. Serve with pizza sauce.
Serving Size: 1
Total Fat: 5 g
Saturated Fat: 2 g
Trans Fat: 0 g
Sugar: 1 g
Sodium: 138 mg
Carbs: 7 g
Protein: 3 g