Breakfast Pizza Cups

DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

Ingredients

  • 1/2 pound lean ground turkey sausage
  • 2 (13.8-ounces) cans refrigerated pizza crust dough
  • 1/2 cup frozen hash browns, thawed
  • 1/2 cup (2 ounces) shredded 2% reduced-fat sharp Cheddar cheese
  • 1 1/4 cups egg substitute
  • 1/2 cup fat free milk
  • 1/8 teaspoon pepper
  • 2 tablespoons grated Parmesan cheese
  • 1 1/2 cups pizza sauce

Instructions

  1. Cook sausage in a large skillet over medium-high heat 10 minutes or until sausage crumbles and is no longer pink. Drain well on paper towels, and set aside.
  2. Roll or pat 1 can pizza dough into a 15 x 10-inch rectangle on a lightly floured surface; cut into 6 (5-inch) squares. Press squares into lightly greased muffin cups, skipping every other muffin cup. Repeat procedure with remaining can of pizza dough.
  3. Spoon sausage evenly into crusts; sprinkle evenly with hash browns and Cheddar cheese.
  4. Stir together egg substitute and next 2 ingredients; pour evenly into pizza cups, and sprinkle with grated Parmesan cheese.
  5. Bake at 375° for 18 to 20 minutes or until golden. Serve with pizza sauce.

Nutritional Information

Serving Size: 1
Calories: 18
Total Fat: 5 g
Saturated Fat: 2 g
Trans Fat: 0 g
Sugar: 1 g
Sodium: 138 mg
Carbs: 7 g
Protein: 3 g

Source:

MyRecipes.com

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