Burrito Boats
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Calories: 170kcal
Ingredients
- 1 lb. ground turkey
- 1 package low-sodium taco seasoning
- 3/4 cup water
- 1/2 cup shredded low fat cheese
- 1/2 Tbsp. tomatoes
- 1/2 Tbsp. sour cream
- 1/2 Tbsp. salsa
- 1/2 head of lettuce
Instructions
- In a pan, cook the ground turkey until browned
- Add the taco seasoning and water to the ground turkey and simmer for five minutes.
- Using the lettuce like a boat to make a wrap and add a half cup of taco meat and then add your choice of fixings like tomatoes, cheese, sour cream, etc. Enjoy!
Nutrition
Calories: 170kcalCarbohydrates: 3gProtein: 31gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 66mgSodium: 186mgPotassium: 450mgFiber: 1gSugar: 2gVitamin A: 455IUVitamin C: 2mgCalcium: 78mgIron: 1mg
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Nutrition Facts
Burrito Boats
Amount per Serving
Calories
170
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Trans Fat
0.02
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
66
mg
22
%
Sodium
186
mg
8
%
Potassium
450
mg
13
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
31
g
62
%
Vitamin A
455
IU
9
%
Vitamin C
2
mg
2
%
Calcium
78
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.