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Salads
|
Butternut Squash and Barley Salad
Click to Download Recipe Card
DIFFICULTY LEVEL
Oven Mitt Easy
Oven Mitt Medium
Oven Mitt Hard
Butternut Squash and Barley Salad
Ingredients
INGREDIENTS
2 cups cubed butternut squash
1 Tbsp. olive oil
1 Tbsp. chopped fresh sage or 1 tsp. dried sage
2 cups barley (cooked per package directions)
1/2 cup dried cranberries
8 cups fresh kale, spinach, romaine or other leafy green of your choice
1 15-oz. can chickpeas or other canned beans of your choice, drained and rinsed
1/4 cup toasted, chopped nuts of your choice (optional)
VINAIGRETTE
1/3 cup olive oil
1/4 cup balsamic vinegar
2 cloves finely minced garlic
Pinch of pepper
Pinch of salt
Instructions
Preheat oven to 375° F. Line a sheet pan with foil.
Add cubed squash, oil and sage to sheet pan and toss together. Roast about 30 minutes or until squash is tender and beginning to brown.
In a large salad or serving bowl, layer the barley, leafy greens, chickpeas, cranberries and nuts. Set aside.
Whisk together the vinaigrette with a pinch of salt and pepper.
When squash is done, toss well with other salad ingredients.
Drizzle with vinaigrette and serve.
Tags:
salad
,
barley
,
butternut squash
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