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1. In a pint-size jar or other storage container, combine chia seeds, milk, honey and cinnamon.
2. Shake or stir well. Allow to sit for about 5 minutes. Stir with a fork until mixture is well-combined with no lumps. Refrigerate for at least 2 hours.
3. Top with a couple of tablespoons fruit and nuts. Serve for breakfast or a snack.
Make ahead of time for breakfasts on busy weeks. Top with coconut flakes for a crunchy flair.
TOOLS & EQUIPMENT
Measuring spoons, measuring cup, pint-sized jar, fork