Chicken and Rice Soup
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Equipment
- Slow Cooker
Ingredients
- 1 rotisserie chicken (shredded)
- 6 cups low-sodium chicken broth
- 6 cloves garlic (finely chopped)
- 1 large carrot (sliced)
- 1/2 cup brown rice
- 8 oz. asparagus
- 1 bag frozen peas
- 1 Tbsp. chopped parsley
- 1 Tbsp. chopped chives
- 1 Tbsp. lemon juice
Instructions
- Shred rotisserie chicken. Add chicken, broth and rice to slow cooker.
- Finely chop garlic gloves and slice carrot. Add both to slow cooker. Cover and cook until rice is tender, about 1 hour on high.
- Add asparagus and peas to the slow cooker. Cook uncovered on high until vegetables are bright green and tender, about 15-20 minutes.
- Stir in parsley, chives and lemon juice and serve!
Notes
To make your meal even healthier, start with a smaller portion and include a whole grain like whole-wheat bread.
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