1poundboneless(skinless chicken breast, cut into small pieces)
1tsp.garlic-herb seasoning(salt free)
1/2tsp.black pepper
1/4tsp.red pepper flakes
1small onion(thinly sliced)
1can(10.5 oz. reduced-sodium chicken broth)
1/4cupwater
1 1/2cupinstant brown rice(uncooked)
1 1/2cupgrape tomatoes(halved)
4cupsbaby spinach leaves(washed and patted dry)
Instructions
Heat oil in large skillet over medium heat. Sprinkle chicken pieces with seasonings. Add chicken pieces; cover and cook about 10 minutes, stirring frequently until chicken is done.
Add onion and stir-fry for about 1 minute. Stir in broth, water, rice, tomatoes, and spinach. Bring to a boil. Reduce heat to low and cover. Simmer about 10 minutes.
Turn burner off and let stand for 5 more minutes or until rice absorbs most of the liquid.