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Chickpea Flour Banana Bread

4 from 2 votes
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Course: Breakfast, Dessert
Cook Time: 30 minutes
Servings: 12 squares
Calories: 140kcal

Equipment

  • 9-inch square baking pan

Ingredients

  • 1 cup milk
  • Juice of half a lemon
  • 1/3 cup sugar
  • 3 large bananas (mashed)
  • 1/4 cup canola oil
  • 2 tsp. vanilla extract
  • 1 3/4 cup chickpea (or other flour)
  • 2 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon

Instructions

  • Preheat oven to 375°F.
  • Line a 9-inch square baking pan with parchment paper. Lightly grease or coat with nonstick cooking spray.
  • In a small bowl, combine milk, lemon juice, sugar, bananas, oil, and vanilla. Stir well and set aside.
  • In a medium bowl, whisk the chickpea flour, baking powder, baking soda, and cinnamon.
  • Add banana mixture to the flour mixture, stirring just until combined. Spread evenly into prepared pan, smoothing out the top.
  • Bake for 25-30 minutes or until a wooden pick inserted in the center comes out clean. Let cool completely before serving.

Video

Notes

Since honey is naturally sweeter than sugar, try swapping the sugar with 1/4 cup of honey.

Nutrition

Calories: 140kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 2mgSodium: 209mgPotassium: 209mgFiber: 3gSugar: 11gVitamin A: 59IUVitamin C: 3mgCalcium: 91mgIron: 1mg
4 from 2 votes (1 rating without comment)
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4 stars
This was great and easy. Double the batch.

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Nutrition Facts
Chickpea Flour Banana Bread
Amount per Serving
Calories
140
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Cholesterol
 
2
mg
1
%
Sodium
 
209
mg
9
%
Potassium
 
209
mg
6
%
Carbohydrates
 
20
g
7
%
Fiber
 
3
g
13
%
Sugar
 
11
g
12
%
Protein
 
3
g
6
%
Vitamin A
 
59
IU
1
%
Vitamin C
 
3
mg
4
%
Calcium
 
91
mg
9
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.