Corner Kick Pita Pocket

DIFFICULTY LEVEL

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Ingredients

  • 1/2 cup spinach, trimmed leaves
  • 1/4 cup cucumber, peeled and sliced
  • 1/4 cup carrots, shredded
  • 1 tablespoon salsa, mild
  • 1 tablespoon fat free ranch salad dressing
  • 1 (6 1/2 inch) pita pocket
  • 4 ounces extra-lean ground beef (5% fat), cooked
  • 1 cup cantaloupe, cubed

Instructions

  1. Combine spinach, cucumber, and carrots with salsa and ranch dressing, mix well.
  2. Cut pita in half. Using your finger, slowly open the pocket so as not to tear the bread.
  3. Divide beef and veggie mix in half and place in each pocket half.
  4. Serve each pocket with 1/2  cup of cantaloupe.

Nutritional Information

Serving Size: 1
Calories: 196
Total Fat: 7 g
Saturated Fat: 2 g
Trans Fat: 0 g
Sugar: 2 g
Sodium: 473 mg
Carbs: 29 g
Protein: 21 g

Source:

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