Easy One-Pot Lasagna
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Calories: 550kcal
Ingredients
- 1 Tbsp. olive oil
- 2 Italian turkey sausage links (casing removed)
- 28 oz. can crushed or diced tomatoes (or try Shape Your Future 5 Minute tomato sauce)
- 2 tsp. Italian Seasoning
- 8 oz. whole wheat bowtie or similar pasta
- 1 cup shredded low fat mozzarella cheese
- 1/4 cup freshly grated Parmesan
- 1 cup ricotta cheese (skim or low fat)
- 2 Tbsp. chopped fresh parsley leaves
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium-high heat. Add Italian sausage and cook until browned, about 3-5 minutes, making sure to crumble the sausage as it cooks; drain excess fat.
- In the same pan, stir in the can of tomatoes or Shape Your Future 5 minute tomato sauce and Italian seasoning.
- Bring the mixture to a simmer, then stir in pasta and 2 cups water. Bring to a boil; cover, reduce heat and simmer until pasta is cooked through, about 13-15 minutes.
- Remove from heat. Stir in mozzarella and parmesan until well combined. Using a spoon, top with dollops of ricotta and cover until heated through, about 2-4 minutes.
- Serve immediately, garnished with parsley, if desired.
Nutrition
Calories: 550kcalCarbohydrates: 36gProtein: 31gFat: 33gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 84mgSodium: 1026mgPotassium: 886mgFiber: 7gSugar: 10gVitamin A: 893IUVitamin C: 19mgCalcium: 589mgIron: 5mg
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Nutrition Facts
Easy One-Pot Lasagna
Amount per Serving
Calories
550
% Daily Value*
Fat
33
g
51
%
Saturated Fat
14
g
88
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
14
g
Cholesterol
84
mg
28
%
Sodium
1026
mg
45
%
Potassium
886
mg
25
%
Carbohydrates
36
g
12
%
Fiber
7
g
29
%
Sugar
10
g
11
%
Protein
31
g
62
%
Vitamin A
893
IU
18
%
Vitamin C
19
mg
23
%
Calcium
589
mg
59
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.