Garden Orchard Salad

DIFFICULTY LEVEL

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Ingredients

  • 1 1/2 cups broccoli florets, chopped
  • 1/2 cup carrot, grated
  • 1/2 cup cauliflower, chopped
  • 1/2 cup apple, chopped, cored and diced
  • 1/4 cup green onion, chopped
  • 1/4 cup peanuts, unsalted, chopped
  • Optional: 1/2 cup vanilla yogurt, nonfat

Instructions

  1. Mix all ingredients together in a serving bowl.
  2. Serve.

Nutritional Information

Serving Size: 1-2
Calories: 57
Total Fat: 2 g
Saturated Fat: 0 g
Trans Fat: 0 g
Sugar: 3 g
Sodium: 26 mg
Carbs: 8 g
Protein: 3 g

Source:

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