1 can of beans (black, pinto, cannellini, navy, chickpeas, etc.)
Healthy grain of choice (brown rice, barley, quinoa, oats, etc.)
WALNUT VINAIGRETTE
1/2 cup walnuts, toasted and chopped
2 ounces regular white vinegar
1 tbsp. Dijon mustard
1 tbsp. honey
1 small shallot, minced or finely chopped
1/2 cup olive oil
1/2 tsp. salt
1/2 tsp. black pepper
Instructions
Slice your choice of veggies into large pieces, then toss with olive oil and a dash of salt and pepper. Roast veggies in oven at 400°F until they start to brown. Flip veggies to brown other side.
Steam grain of choice according to directions.
Whisk together vinegar, mustard, honey and olive oil in a bowl. Then, add chopped walnuts, shallots, salt and pepper.
To serve, combine veggies, grains and beans, then drizzle with vinaigrette.