Healthy Egg Bites
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Equipment
- Muffin pan
Ingredients
- 1/2 cup baby spinach (chopped)
- 1 small tomato (diced)
- 4 strips turkey bacon (cooked and crumbled)
- 1/4 cup shredded cheddar cheese
- 7 large eggs
- 1/4 cup milk
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F.
- Spray muffin pan generously with nonstick spray.
- In a medium bowl, whisk together eggs, salt and pepper.
- Add about 1 Tbsp. of greens, tomatoes, bacon and a sprinkle of cheese to each muffin slot.
- Pour egg mixture into each slot, leaving a little room at the top.
- Bake for 20 minutes. If the tops are not fully cooked, cook in 3-minute intervals until they firm up.
Notes
Add or substitute your favorite veggies including bell peppers, onions, kale or broccoli.
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