Equipment
- Blender or food processor
Ingredients
- 15 oz. can low-sodium garbanzo beans or chickpeas (drained and rinsed)
- 2 to 4 Tbsp. extra virgin olive oil
- 1 Tbsp. lemon juice
- 1 garlic clove (minced)
- 3/4 Tbsp. ground cumin
- 1/4 to 1/2 Tbsp. salt
Instructions
- Add garbanzo beans, 2 Tbsp. of water, olive oil, lemon juice, garlic, cumin, and ¼ tsp. of salt to a food processor or blender. Process until smooth and creamy. If needed, add additional water to thin out the hummus and ¼ tsp. of salt to your taste preference.
- Store covered in the refrigerator.
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