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Ingredients
- 2/3 cup reduced-fat 2 percent cottage cheese
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon dried thyme
- 1 (15.5-once) can cannelloni beans, rinsed, and drained
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper, ground
- 2 teaspoons olive oil
- Pinch smoked or sweet paprika
- Chopped chives, for garnish
Instructions
- Combine the cottage cheese, vinegar, thyme, beans, salt and pepper in a food processor. Puree until smooth, scraping down the sides of the bowl as needed. Chill 30 minutes to 1 hour.
- Transfer to a serving bowl and drizzle with the olive oil, sprinkle with the paprika and garnish with chives.
Nutritional Information
Serving Size: 8
Calories: 105
Total Fat: 2 g
Saturated Fat: 0 g
Trans Fat: 0 g
Sugar: 1 g
Sodium: 73 mg
Carbs: 15 g
Protein: 8 g
Source:
Shape Your Future