DIFFICULTY LEVEL
Ingredients
- 1 cup chopped red onion
- 1/3 cup chopped seeded poblano pepper (about 1)
- 1 teaspoon bottled minced garlic
- 1 1/4 pounds ground turkey
- 1 tablespoon chili powder
- 2 tablespoons tomato paste
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (19-ounce) can cannellini beans, rinsed and drained
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 (14-ounce) can fat free, low sodium chicken broth
- 1/2 cup chopped fresh cilantro
- 6 lime wedges
Instructions
- Heat a large saucepan over medium heat.
- Add first 4 ingredients; cook for 6 minutes or until turkey is done, stirring frequently to crumble.
- Stir in chili powder and next 8 ingredients (through broth); bring to a boil.
- Reduce heat, and simmer 10 minutes.
- Stir in cilantro.
- Serve with lime wedges.
Nutritional Information
Serving Size: 6 servings (serving size: about 1 cup chili and 1 lime wedge)
Calories: 309
Total Fat: 12 g
Saturated Fat: 3 g
Trans Fat: 0 g
Sugar: 4 g
Sodium: 164 mg
Carbs: 26 g
Protein: 26 g