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Low Fat Yogurt Parfaits

Low Fat Yogurt Parfaits

DIFFICULTY LEVEL

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Ingredients

  • 2 cups low fat vanilla yogurt
  • 1 cup blueberries, raspberries or sliced strawberries
  • 1/4 cup crunchy granola

Instructions

  1. Spoon 1/4 cup of yogurt into each of 4 parfait glasses.
  2. Top each with 1/4 cup of fruit, another 1/4 cup of yogurt, and 1 tablespoon of crunchy granola

Nutritional Information

Serving Size: 2
Calories: 116
Total Fat: 1 g
Saturated Fat: 0 g
Trans Fat: 0 g
Sugar: 15 g
Sodium: 112 mg
Carbs: 20 g
Protein: 8 g

Source:

allrecipes.com

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