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Pan-fried Pork Chops and Homemade Apple Sauce

DIFFICULTY LEVEL

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Ingredients

  • 
1 tablespoon butter
  • 3 apples, peeled, cored, and coarsely chopped (about 4 cups chopped)
  • 
1/2 cup water
  • 
3 tablespoons sugar
  • 2 tablespoons fresh lemon juice
  • 1/8 teaspoon salt
  • 1/2 cup all-purpose flour
  • 4 (5-ounce) bone-in center-cut pork chops
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons canola oil

Instructions

  1. To prepare applesauce, melt butter in a medium saucepan over medium heat. Add apples to pan; cook 4 minutes, stirring frequently. Add 1/2 cup water, sugar, juice, and 1/8 teaspoon salt to pan; cook 25 minutes, stirring occasionally. Cover and cook 25 minutes or until apples are tender. Mash gently with the back of a spoon.
  2. To prepare pork, heat a large nonstick skillet over medium-high heat. Place flour in a shallow dish. Sprinkle pork evenly with 1/2 teaspoon salt and pepper; dredge pork in flour. Add oil to pan; swirl to coat. Add pork to pan; cook 5 minutes or until golden. Turn pork over; cook 3 minutes or until desired degree of doneness. Serve with applesauce.

Nutritional Information

Serving Size: 4
Calories: 445
Total Fat: 15 g
Saturated Fat: 4 g
Trans Fat: 0 g
Sugar: 20 g
Sodium: 376 mg
Carbs: 36 g
Protein: 40 g

Source:

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