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Peanut Butter Energy Bites

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Course: Breakfast
Cook Time: 20 minutes
Servings: 12
Calories: 198kcal

Ingredients

  • 2/3 cup creamy peanut butter
  • 1/2 cup semi-sweet chocolate chips
  • 1 cup old-fashioned oats
  • 1/2 cup ground flax seed
  • 2 Tbsp. honey

Instructions

  • Combine all ingredients in a medium bowl
  • Place in refrigerator for 15-30 minutes.
  • Roll into 12 balls.

Notes

Grab one on your way out the door, freeze for up to 2 months or refrigerate for up to 1 week.

Nutrition

Calories: 198kcalCarbohydrates: 16gProtein: 6gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 0.5mgSodium: 65mgPotassium: 203mgFiber: 4gSugar: 6gVitamin A: 4IUVitamin C: 0.1mgCalcium: 32mgIron: 1mg
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Nutrition Facts
Peanut Butter Energy Bites
Amount per Serving
Calories
198
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
5
g
Cholesterol
 
0.5
mg
0
%
Sodium
 
65
mg
3
%
Potassium
 
203
mg
6
%
Carbohydrates
 
16
g
5
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
6
g
12
%
Vitamin A
 
4
IU
0
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
32
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.