Roasted Broccoli, Shiitake and Red Onions


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  • One 1 1/4 pound head of broccoli
  • 1/2 pound large shiitake, baby portabella or button mushrooms
  • 1 small red onion, sliced crosswise 1/3 inch thick
  • Extra virgin olive oil, for brushing
  • 2 tablespoons balsamic vinegar
  • Salt, to taste
  • Black pepper, to taste


  1. Preheat the oven to 425 degrees F. Trim and peel the broccoli stems. Cut the broccoli lengthwise into long stalks, with 1 or 2 florets each.
  2. Spread the broccoli on a large, rimmed baking sheet. On another large, rimmed baking sheet, put the shiitake on one side and the onion slices on the other.
  3. Generously brush all the vegetables with olive oil, season with salt and pepper and roast for about 20 minutes, until just tender and lightly browned.
  4. Transfer the broccoli to a platter. Drizzle the balsamic vinegar over the mushrooms and onion and stir to coat. Top the broccoli with the shiitake and onion and serve.

Nutritional Information

Serving Size: 3
Calories: 57
Total Fat: 1 g
Saturated Fat: 0 g
Trans Fat: 0g
Sugar: 4 g
Sodium: 39 mg
Carbs: 11 g
Protein: 4 g



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