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Root Vegetable Salad

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Course: Side Dish, Salad
Calories: 1200kcal

Ingredients

SALAD

  • 3 - 4 red or white Kohlrabi turnips (julienned)
  • 1 - 2 carrots (sliced)
  • 1 - 2 golden beets (sliced)
  • 1 orange (peeled and segmented)
  • 1/3 cup blueberries (halved)
  • 3 - 4 mint leaves (chopped)
  • 4 slices Hellim (Halloumi cheese, grilled and diced, optional)

DRESSING

  • 1 orange (juice and zest)
  • 1 lemon (juice and zest)
  • 3 tbsp garlic oil
  • 1 tsp blueberry honey
  • 1 - 2 pinches salt
  • Pinch pepper

Instructions

  • In a small bowl, whisk together the orange juice, orange zest, lemon juice, lemon zest, blueberry honey, salt and pepper.
  • Drizzle in the garlic oil while whisking and continue to whisk until the dressing is well blended. Alternatively, combine everything in a jar with a tight-fitting lid and shake to combine.
  • In a separate bowl, combine Kohlrabi turnips, carrots, beets, orange segments, blueberries, and mint leaves, then toss in dressing.
  • Add additional salt and pepper to taste.

OPTIONAL

  • In a skillet on high heat, add olive oil. Once hot, add slices of Hellim cheese. Once browned, flip and repeat. Remove cheese from heat and slice into crouton-sized cubes. Add to salad as garnish.

Nutrition

Calories: 1200kcalCarbohydrates: 94gProtein: 35gFat: 82gSaturated Fat: 27gPolyunsaturated Fat: 6gMonounsaturated Fat: 39gCholesterol: 112mgSodium: 1476mgPotassium: 1929mgFiber: 21gSugar: 61gVitamin A: 12107IUVitamin C: 287mgCalcium: 1079mgIron: 4mg
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Nutrition Facts
Root Vegetable Salad
Amount per Serving
Calories
1200
% Daily Value*
Fat
 
82
g
126
%
Saturated Fat
 
27
g
169
%
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
39
g
Cholesterol
 
112
mg
37
%
Sodium
 
1476
mg
64
%
Potassium
 
1929
mg
55
%
Carbohydrates
 
94
g
31
%
Fiber
 
21
g
88
%
Sugar
 
61
g
68
%
Protein
 
35
g
70
%
Vitamin A
 
12107
IU
242
%
Vitamin C
 
287
mg
348
%
Calcium
 
1079
mg
108
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.