Sign up for our monthly email!
DIFFICULTY LEVEL
Ingredients
- 1 pound extra lean ground beef
- 1/2 cup tomato paste
- 4 cups onion, chopped
- 4 cups green pepper, chopped
- 4 cups red pepper, chopped
- 1 cup fresh tomatoes, blanched, chopped
- 2 teaspoons mustard, low sodium
- 4 teaspoons ground black pepper
- 2 teaspoons hot pepper, chopped
- 2 cloves garlic, chopped
- 2 scallions, chopped
- 2 teaspoons ground ginger
- 8 teaspoons ground nutmeg
- 1 teaspoon orange rind, grated
- 2 teaspoons thyme, crushed
- 2 cups bread crumbs, finely grated
Instructions
- Preheat oven to 350 degrees F.
- Mix all ingredients together.
- Place in 1-pound loaf pan (preferably with drip rack) and bake, covered, for 50 minutes.
- Uncover pan and continue baking for 12 minutes.
Nutritional Information
Serving Size: 6 servings (serving size: 1¼-inch thick slice
Calories: 373
Total Fat: 7 g
Saturated Fat: 3 g
Trans Fat: 0 g
Sugar: 18 g
Sodium: 359 g
Carbs: 54 g
Protein: 24 g