Shredded Chicken Tacos


Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard


  • 1 rotisserie chicken, shredded, no skin
  • 1 can low-sodium black beans, rinsed and drained
  • 1/2 cup of SYF Fresh California Chunky Salsa
  • 1/2 cup of SYF Skinny Guacamole
  • 4 ounces low-fat cheddar cheese
  • 1/2 cup chopped green onions
  • Whole-wheat tortillas
  • 1 tablespoon taco seasoning


  1. Add shredded chicken, black beans and taco seasoning (if using) to a bowl. If the rotisserie chicken isn’t warmed up, add it to a pan on the stove over medium heat, add black beans and heat until warm. Add to bowl.
  2. Warm up the tortillas in the microwave for 15 seconds until pliable. Then, add a spoonful of the chicken/black bean mixture. Top with a tablespoon of cheese and any extra toppings, if using.

Nutritional Information

Serving Size: 3-4
Calories: 295
Total Fat: 7 g
Sat. Fat: 2 g
Trans Fat: 0 g
Sugar: 2 g
Sodium: 410 mg
Carbs: 36 g
Protein 23 g


Shape Your Future

Tags: , ,