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Shredded Chicken Tacos

5 from 1 vote
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Course: Dinner
Cook Time: 20 minutes
Servings: 8
Calories: 260kcal

Ingredients

  • 1 rotisserie chicken (shredded, no skin)
  • 1 can low-sodium black beans (rinsed and drained)
  • 4 oz. low fat cheddar cheese
  • 1/2 cup green onions (chopped)
  • 8 tortillas (whole wheat or corn)
  • 1 Tbsp. taco seasoning

Additional Toppings:

  • 1/2 cup SYF Fresh California Chunky Salsa
  • avocado (sliced)

Instructions

  • Add shredded chicken, black beans and taco seasoning to a pan over medium heat until warm. Place mixture in a bowl.
  • Warm up the tortillas in the microwave for about 15 seconds until soft. Then, add a spoonful of the chicken/black bean mixture.
  • Top with a tablespoon of cheese and any extra toppings, if desired. Serve.

Nutrition

Calories: 260kcalCarbohydrates: 17gProtein: 27gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 75mgSodium: 718mgPotassium: 64mgFiber: 2gSugar: 2gVitamin A: 265IUVitamin C: 2mgCalcium: 107mgIron: 1mg
5 from 1 vote
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5 stars
I love this idea

Nutrition Facts
Shredded Chicken Tacos
Amount per Serving
Calories
260
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
75
mg
25
%
Sodium
 
718
mg
31
%
Potassium
 
64
mg
2
%
Carbohydrates
 
17
g
6
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
27
g
54
%
Vitamin A
 
265
IU
5
%
Vitamin C
 
2
mg
2
%
Calcium
 
107
mg
11
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.