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1. Place all ingredients in a large saucepan with a tight-fitting lid.
2. Bring to a rapid simmer, then reduce the heat and simmer for 20 to 30 minutes until lentils and vegetables are tender, but lentils still hold their shape.
GREAT ADDITIONS/SUBSTITUTIONS
Replace some of the ground meat in recipes with cooked lentils. You’ll add fiber and other nutrients while reducing calories and fat.