Spaghetti Squash


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  • Spaghetti squash
  • 1/2 tbsp. olive oil
  • Pinch of salt and pepper


  1. Preheat oven to 375 degrees F and line baking sheet with parchment paper.
  2. Slice the spaghetti squash in half lengthwise and scrape out the seeds with a spoon.
  3. Rub the cut side of the squash with olive oil and sprinkle with salt and pepper.
  4. Place cut sides down on the baking sheet and roast uncovered for 40-50 minutes.
  5. Remove from oven and let squash cool, cut side up. Pull the flesh away from the sides with a fork to create spaghetti-like strands.

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