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Split Pea Soup

4 from 1 vote
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Course: Dinner
Cook Time: 5 hours 15 minutes
Servings: 12
Calories: 1810kcal

Ingredients

  • 20 oz. dried split peas (green or yellow)
  • 5 cups low-sodium chicken broth
  • 2 cups water
  • 1 meaty ham bone or 2 cups leftover ham
  • 3 celery stalks (diced)
  • 2 large carrots (diced)
  • 1 large onion (diced)
  • 2 cloves garlic (minced)
  • 1 bay leaf
  • 1/2 tsp. black pepper
  • 1/2 tsp. thyme leaves
  • 1 Tbsp. fresh parsley

Instructions

  • Rinse peas and drain well.
  • Combine all ingredients except parsley in a 6-quart slow cooker.
  • Cover and cook on high for 4-5 hours or on low for 8 hours.
  • Discard bay leaf. Stir in parsley and season with salt and pepper to taste.

Nutrition

Calories: 1810kcalCarbohydrates: 32gProtein: 158gFat: 113gSaturated Fat: 40gPolyunsaturated Fat: 12gMonounsaturated Fat: 53gCholesterol: 413mgSodium: 7961mgPotassium: 2516mgFiber: 13gSugar: 5gVitamin A: 1889IUVitamin C: 4mgCalcium: 88mgIron: 8mg
4 from 1 vote
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4 stars
Love split pea soup. This is a good recipe, I would recommend blending it and adding the meat after.

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Nutrition Facts
Split Pea Soup
Amount per Serving
Calories
1810
% Daily Value*
Fat
 
113
g
174
%
Saturated Fat
 
40
g
250
%
Polyunsaturated Fat
 
12
g
Monounsaturated Fat
 
53
g
Cholesterol
 
413
mg
138
%
Sodium
 
7961
mg
346
%
Potassium
 
2516
mg
72
%
Carbohydrates
 
32
g
11
%
Fiber
 
13
g
54
%
Sugar
 
5
g
6
%
Protein
 
158
g
316
%
Vitamin A
 
1889
IU
38
%
Vitamin C
 
4
mg
5
%
Calcium
 
88
mg
9
%
Iron
 
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.