fbpx

HEALTHY RECIPES | Lunch | Symphony of Fruit Pizza

Symphony of Fruit Pizza

DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

Ingredients

  • 1 English muffin, halved
  • 1 tablespoon whipped fat free strawberry cream cheese
  • 1/3 cup strawberries, sliced
  • 1/4 cup red grapes, quartered
  • 1/4 cup canned mandarin oranges, drained

Instructions

  1. Toast the English muffin until golden brown.
  2. Spread cream cheese on toasted muffin.
  3. Arrange sliced strawberries, grapes, and orange slices on top of the cream cheese.
  4. Slice into quarters and “yummy – fruit pizza!”

Nutritional Information

Serving Size: 1
Calories: 237
Total Fat: 4 g
Saturated Fat: 2 g
Trans Fat: 0 g
Sugar: 15 g
Sodium: 231 mg
Carbs: 46 g
Protein: 8 g

Source:

Fruits and Veggies More Matters

Tags: , , , , , , , , ,