Ingredients
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 lb. ground turkey
- 4 whole wheat buns or rolls (split in half)
- Low fat mayonnaise or other condiments
Instructions
- Preheat the oven to 250°F.
- In a small bowl combine the onion powder, garlic powder, salt and pepper. Set aside.
- Line a sheet pan with wax paper, and place the ground turkey in the middle of the pan.
- Fold in seasoning mixtures and form meat into thin patties.
- Place the burgers in a large sauce pan on medium-high heat. Cook 5 minutes per side.
- Wrap the buns in foil and place in the oven for 5 to 10 minutes.
- Remove the buns from the oven. Spread a small amount of mayonnaise on each bun and top with the burger and any other healthy condiments, as desired. Serve immediately.
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