Watermelon Basil Feta Salad
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Calories: 20kcal
Ingredients
- 1/4 cup cubed watermelon
- 1-2 Tbsp. low fat feta
- Dash salt and pepper
- Fresh spinach
- 1/4 cup chopped fresh basil
Instructions
- Mix all ingredients in a bowl or plastic dish.
- Add dressing and enjoy at home or on-the-go!
Nutrition
Calories: 20kcalCarbohydrates: 2gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gCholesterol: 4mgSodium: 66mgPotassium: 30mgFiber: 0.1gSugar: 1gVitamin A: 266IUVitamin C: 2mgCalcium: 7mgIron: 0.1mg
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Nutrition Facts
Watermelon Basil Feta Salad
Amount per Serving
Calories
20
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.02
g
Monounsaturated Fat
0.01
g
Cholesterol
4
mg
1
%
Sodium
66
mg
3
%
Potassium
30
mg
1
%
Carbohydrates
2
g
1
%
Fiber
0.1
g
0
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin A
266
IU
5
%
Vitamin C
2
mg
2
%
Calcium
7
mg
1
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
What is best dressing?
This recipe would pair well with a nice citrus vinaigrette! Try the Honey-Lime Vinaigrette on the Berry Salad with Chicken salad recipe: https://myshapeyourfutureok.com/recipes/berry-salad-with-chicken/