Skip to main content

About Us
Blog
Teachers
Policy

Sign up for our monthly email!

HEALTHY RECIPES
GET ACTIVE
DRINK WATER
HEALTHY LIVING 101
GET INVOLVED
Videos & Extras

HEALTHY RECIPES
GET ACTIVE
DRINK WATER
HEALTHY LIVING 101
GET INVOLVED
Videos & Extras

MENU

Healthy Recipes

HEALTHY RECIPES
View All
Save Time
Save Money
Kid-Friendly
Farmers Markets

Get Active
Where To Start
Save Time
Kid-Friendly
Exercise Anywhere

DRINK WATER
Sugar Calculator
Sugary Drink Quiz
Infused Water

Heathly Living 101

HEALTHY LIVING 101
Understanding Food
Understanding Physical Activity
Living Tobacco Free
Success Stories
Talk to Your Kids

GET INVOLVED
At School
At Work
In Your Community

Videos & Extras

Videos & Extras
Videos
Kid’s Activities
Guides & Flyers
Public Health Messages
Toolkits

About Us
Blog
Teachers
Policy

SIGN UP FOR OUR MONTHLY EMAIL!

TEST – recipe downloads

Download this recipe to your phone and save to photos!

^*Consult your doctor before adding in new exercise routines or dietary changes.

© 2025 Shape Your Future · Contact Us · Terms of Use· Privacy Policy

Join the email list now!

Want healthy living resources in your inbox each month?