wellness Wednesday

What is wellness? Think of it like a palette of the three primary colors that paint a picture of your health:

  • Red = physical
  • Yellow = mental
  • Blue = emotional

If one or two are missing, we can’t reach our full, colorful potential. Because when we’re physically healthy, it’s easier to be happy — and it all boils down to our habits!

That’s where our contest comes in.


For six weeks, 93.3 Jake FM and Magic 104.1 are going head to head to see whose listeners are healthiest. Here’s how it works:

  • Get the inside scoop on each challenge every Wednesday morning on 93.3 Jake FM or Magic 104.1.
  • Submit a pic of yourself completing a challenge, your contact info and the name of the radio station that sent you here.
  • We’ll enter you in a raffle for two OK Riversport Adventure Passes.
  • Tune into your station for the latest leaderboards!
How Wellness Helps You Win

"*" indicates required fields

Accepted file types: jpg, gif, png, pdf, Max. file size: 50 MB.
Your Radio Station*
Submission agreement:*

Terms and conditions: Entries will be accepted no later than June 1, 2022. Winners will be announced and contacted via email in June.

This field is for validation purposes and should be left unchanged.

More Ways to Win


New to the wellness game? Move from newbie to MVP with these free, healthy tools!

quick and easy recipes button
time saving tools button
start with one habit button