Be Healthy On a Busy Schedule

“It’s hard to make healthy choices because I don’t have enough time.”

Struggling to find time to cook healthy family meals or squeeze in a workout? You’ve come to the right place! Try these healthy tips and tricks to make the most of the time you do have and keep your family on track.

Get Some Ac-TV-ity

You don’t have to give up your favorite family TV shows to get active. Take a break from the couch to break a sweat during commercial breaks or between episodes.

Show me how

“I cut up veggies and healthy snacks and pack them for the whole week to save time. It helps us choose good options when my family is on the go”

Alex
Newcastle, OK

Time-saving Tips

25 Hacks for Busy Parents

When you’re on a busy schedule, work smarter, not harder. From prepping frozen smoothie packs to boiling a week’s worth of eggs for your family, there are plenty of ways to stay healthy on the go!

Teach me how

QUICK TIP

When meal prepping for the week, save time by slicing and dicing herbs and veggies for all your dinners, too.

“I don’t have time to go to the gym, so I put on music and have a dance party with my kids to squeeze in some physical activity.”

Erin
Oklahoma City, OK

Time-saving Tips

One Sauce. Endless Possibilities.

Anything is sauce-able for family dinner night with this quick 5-minute tomato sauce.

Get the recipe

Time-saving Tips