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Chicken & Peppers Salad

DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

Ingredients

  • Spring mix greens
  • 1 cup chicken (or 1 chicken breast)
  • 1/4 cup bell peppers
  • 1 tablespoon chopped jalapeño pepper
  • 2 tablespoons low fat dressing

Instructions

  1. Cook chicken breast by baking, grilling or sautéing.
  2. Mix cooked chicken, peppers and mixed greens in a bowl.
  3. Add dressing and enjoy at home or on-the-go!

Nutritional Information

Serving Size: 1-2
Calories: 237
Total Fat: 9 g
Saturated Fat: 2 g
Trans Fat: 0 g
Sugar: 1 g
Sodium: 1 mg
Carbs: 5 g
Protein: 35 mg

Source:

Shape Your Future

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